Create a Grand Vision for Your Life with
Rebecca Berry, RScP & Kay Samuelson, RScP
You will learn and practice a powerful breath technique called
Pranayama which will increase the oxygenation in your body for greater overall health as well as providing a connection from your unconscious to your conscious mind. Through this connection, old traumas and deep-seated
patterns can be released and healed leaving you with an
increased sense of Presence, Peace, Awareness, and Bliss.
Release blocks, physical and emotional pain,
creating more comfort in your physical body.
Develop the ability to attain a higher state of
consciousness for meditation.
Space is cleared so new intentions and goals are created.
1 Day a Month - Wear comfortable clothes & bring a mat & blanket.
Saturdays, January 25th - Rose Room
February 22nd - Family Room
March 14th - Family Room
3:00pm to 5:00pm
Class Fee: $25