Breath Work And Intentions
Create a Grand Vision for Your Life with Rebecca Berry, RScP
Learn and practice a powerful breath technique called
Pranayama which will increase the oxygenation in your body for greater overall health as well as providing a connection from your unconscious to your conscious mind. Through this connection, old traumas and deep-seated
patterns can be released and healed leaving you with an
increased sense of Presence, Peace, Awareness, and Bliss.
Release blocks, physical and emotional pain,
creating more comfort in your physical body.
Develop the ability to attain a higher state of
consciousness for meditation.
Space is cleared so new intentions and goals are created.
Sunday, December 10th — 1:00 to 3:00pm
Class Fee: $20