-Enrichment Offerings-
Create a Grand Vision for Your Life with
Rebecca Berry, RScP & Kay Samuelson, RScP
You will learn and practice a powerful breath technique called
Pranayama which will increase the oxygenation in your body for greater overall health as well as providing a connection from your unconscious to your conscious mind. Through this connection, old traumas and deep-seated
patterns can be released and healed leaving you with an
increased sense of Presence, Peace, Awareness, and Bliss.
Benefits:
Release blocks, physical and emotional pain,
creating more comfort in your physical body.
Develop the ability to attain a higher state of
consciousness for meditation.
Space is cleared so new intentions and goals are created.
1 Day a Month - Wear comfortable clothes & bring a mat & blanket.
Saturdays, January 25th - Rose Room
February 22nd - Family Room
March 14th - Family Room
3:00pm to 5:00pm
Class Fee: $25
