-Enrichment Offerings-

Create a Grand Vision for Your Life with

Rebecca Berry, RScP & Kay Samuelson, RScP

You will learn and practice a powerful breath technique called

Pranayama which will increase the oxygenation in your body for greater overall health as well as providing a connection from your unconscious to your conscious mind.  Through this connection, old traumas and deep-seated

patterns can be released and healed leaving you with an

increased sense of Presence, Peace, Awareness, and Bliss.

Benefits:

Release blocks, physical and emotional pain,

creating more comfort in your physical body.

 

Develop the ability to attain a higher state of

consciousness for meditation.

Space is cleared so new intentions and goals are created.

 

1 Day a Month - Wear comfortable clothes & bring a mat & blanket.

Saturdays, January 25th - Rose Room

February 22nd - Family Room

March 14th - Family Room

 3:00pm to 5:00pm

Class Fee: $25