-Enrichment Offerings-

Breath Work And Intentions

Create a Grand Vision for Your Life with Rebecca Berry, RScP

Learn and practice a powerful breath technique called

Pranayama which will increase the oxygenation in your body for greater overall health as well as providing a connection from your unconscious to your conscious mind.  Through this connection, old traumas and deep-seated

patterns can be released and healed leaving you with an

increased sense of Presence, Peace, Awareness, and Bliss.

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Benefits:

Release blocks, physical and emotional pain,

creating more comfort in your physical body.

Develop the ability to attain a higher state of

consciousness for meditation.

Space is cleared so new intentions and goals are created.

Sunday, December 10th  —  1:00 to 3:00pm

Class Fee: $20