Sound Meditation (Kabbalah)

-Enrichment Classes-

Raise Your frequency through the Science of Sound with Jessica Franklin

Learn how to clean your mind and neutralize negative thought and belief patterns with the use of sounds and ancient healing words of power or mantras.  We will explore and experience different sound meditation techniques and their applications along  with the science behind how and why they work.

Topics & benefits:

¨ Explore various sound meditation techniques to build an understanding of how they bring balance to mind and body

¨ The science of how planets affect the earth and energy system

¨ How  to use this wisdom to empower meditation practice

¨ A personal meditation practice that supports mind, body and spirit

Thursday evenings

6:30 to 8:30pm, 3 weeks

October 5, 12 and 19

Class Fee:  $60